Sometimes a caesarean section is absolutely medically necessary, and life saving.
And just because you need a caesarean doesn’t mean you don’t have choices and can’t have a really positive experience.
That’s why Hypnobirthing Australia™ offers a WORLD FIRST Positive Caesarean Birth course.
Here is an outline of what we cover in this comprehensive programme designed to prepare parents for a very calm, mindful and positive caesarean birth.
Introduction to positive mindset of hypnobirthing:
How fear affects our body and baby.
What is hypnosis and how will we use it for birthing?
Re-programming the subconscious
The Power of Affirmations
Conditioning techniques for a positive birth.
Healthy mum – healthy bub; importance of good nutrition & exercise
Bonding with baby:
Bonding with baby at birth – our birthing environment.
Our toolkit for birthing
Instant relaxation techniques
Self hypnosis techniques (using triggers, anchors, touch, suggestion, music, visualisation, prompts, self hypnosis scripts and tracks)
Birth preferences – knowledge & open communication with caregivers
Including information on ‘The Natural Caesarean’, benefits of immediate skin-to-skin, keeping mums and babies together, our baby’s microbiome, breastfeeding, tips for recovery.
The birth partner’s role.
Hypnosis for releasing fears and visualising your positive caesarean birth.
Fee: $440 per couple.